Tag: Mental Health Therapy
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Anthony Bourdain’s Passing – Three Years Ago Today – Reminds Us How Important Our Mental Health Is
Three days before Christmas 2016, I came within literal inches of killing myself. I was at the deepest point in a decade-long depression. I got lucky in the aftermath. I got well. But, even as I finally got my depression under control — the mood stabilizer I take moderates my emotions which allowed me to…